There's much to be said about natural remedies, especially if they have no side effects. The following list helps reduce estrogen levels that are detrammental to the health of women:
garlic, onion, broccoli, cabbage, sauerkraut, kale, carrots, avocados, red grapes, extra-virgin olive oil, coconut oil, omega 3 oil, flax seed, hemp seed, lemons, limes, the B vitamins and vitamin D-3 or natural sunlight. Besides all of the above are nutritional and part of organic nature. The Father of Medicine wrote "Food is your medicine and medicine is your food." John Hopkins University patented and licensed Brassica Tea that contain antioxidants that naturally help neutralize harmful free radicals and supports body defense against stress caused by pollutants in lower atmosphere.
H.C,S., World Enlighten News, W.E.N.
